Bainbridge Island issued the following announcement.
Mindfulness Meditation (Online)
Event Details:
March 3, 2022 9:25 am - 10:10 am
$ Free
Bainbridge Island
https://www.biartmuseum.org/event/mindfulness-meditation-2021/
Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management.
This event is free and takes place on Zoom.
Please reach out to creativeaging@biartmuseum.org with any questions.
Original source can be found here.
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