Stress Time | Unsplash by Gift Habeshaw
Stress Time | Unsplash by Gift Habeshaw
Join Live Well Kitsap's founder, Lesli Dullum Tutterow as she presents "Managing YOU: Simple Steps for Self-Care and Managing Stress." This will be a fun, casual and experiential way of learning how to identify your stress triggers along with some tools and techniques to manage them. We can’t wait to see you there for this one-hour break in your busy day!
Date and Time:
Wednesday Jan 11, 202311:30 AM - 12:30 PM PST
Location: Located at Vibe Coworks in Poulsbo in the Centennial Building
Fees/Admission:
Open to the Public and FREE for all!
Original source can be found here.